ifindkarma. elegance is refusal.

January 12, 2012

Who’s got it better than us? NOBODY! #Harbaughisms

Filed under: Uncategorized — Tags: , , , , , , — ifindkarma @ 12:49 am
Joyce reminds me that 1/11 PandaWhale turned one year old.

Right now we’re working on awesomizing PandaWhale, building on what we’ve learned from our alpha.

We draw on inspiration from Jim Harbaugh:

Who’s got it better than us? NOBODY! 

I repeatedly watch 0:55 into this clip…

The 49ers reached the NFC title game because of three things: The Team. The Team. The Team.

What transformed The Team from 6-10 last year to the NFC Championship this yearJim Harbaugh!

I’m sad that Harbaugh hasn’t tweeted his philosophy recently.

That philosophy was imbued in Jim and his brother John “early on, an approach, a way of looking at things in terms of football, or life… That comes from our parents.”

Their dad Jack Harbaugh would chauffeur the boys to school each day and utter the same 20 words:

Ok, men, grab your lunchboxes and attack this day with an enthusiasm UNKNOWN TO MANKIND.

And don’t take any wooden nickels.

They turned out to be words to live by.

“In this world, you can choose to be positive or you can choose to be negative,” Jack Harbaugh says. “You can choose to see things through a set of eyes that sees good or you can choose to see things in life that aren’t so good.

“At least every day, they were reminded to look at it through a positive set of eyes. Let the lens of your eyes be positive.

We try to stay positive as PandaWhale navigates our creative process to create a masterpiece.

Like Alex Smith after a 27-yard QB sweep!

Alex_smith

So in honor of PandaWhale’s anniversary, here are 11 of my favorite #Harbaughisms:

11. “I don’t like that kind of football where you try and talk and intimidate. It’s not real. You play with your feet, your legs, you play with your hands. Just play football. Shut up and play football.

10. “I just like being the guy who throws the rocks at the beehive every now and then.”

9. “I didn’t want to be in any kind of comfort zone. I didn’t want to be in any kind of guaranteed situation. The fact that it was uncharted waters, try to figure out ways to do things, gave me energy.

8. “I don’t take vacations. I don’t get sick. I don’t observe major holidays. I’m a jackhammer.”

7. “As long as everything that’s said is said against us, we feel a certain assurance of success. It’s when they go the other way, when flowery words of praise start to be heaped upon us — that’s when we start to feel exposed before our enemies.”

6. “ALL OBSTACLES CAN AND MUST BE OVERCOME. That’ll be our approach without excuse.

5. “We’re not sustaining a gosh darn thing. We despise the word sustaining. We despise the word satisfaction.

4. “What’s YOUR deal?” (“I’m great.”)

3. “We want to win with numbing repetition.

2. “Attack this endeavor with enthusiasm unknown to mankind.” (“EUTM” comes from Jack Harbaugh.)

1. “Who’s got it better than us? NOOOO-BODY!

It’s worth reading Jack Harbaugh’s story of “Who’s got it better than us? Noooo-body.”

To this day, it gets Jim Harbaugh all fired up.

Bay Area rapper Bailey even turned it into a rap.

Been there, done that, got the tee shirt.

Nobody has it better than us. NOOOO-BODY!!!

And on that note, it’s back to the creative process we go, to create a better “masterpiece”…

Creative_process
Go Niners! Go Niners! Go Niners!

Go_niners

Meanwhile, special props to the 49ers Special Teams for being DELIGHTFULLY QUIRKY!

The 49ers Special Teams Unit can be seen dancing before every kickoff to a song by Future called “Tony Montana”

There are shortcuts to happiness, and dancing is one of them.

Who dances better than us? NOBODY!

Who’s got a more colorful coach than us? Nobody!

Harbaughisms

Hail to Harbaughisms… 🙂

December 9, 2011

#42

Anything that happens, happens.
Anything that, in happening, causes something else to happen, causes something else to happen.
Anything that, in happening, causes itself to happen again, happens again.
It doesn’t necessarily do it in chronological order, though.
       ~ Douglas Adams
.
Most people do not comprehend,
[no matter how] they encounter such things,
nor do they understand what they learn;
they believe only themselves.
       ~ Heraclitus

.
Every thought is a seed.
If you plant crab apple, don’t count on harvesting Golden Delicious.
      ~ Bill Meyer

.
All the lessons of history in four sentences:
Whom the gods would destroy, they first make mad with power.
The mills of God grind slowly, but they grind exceedingly small.
The bee fertilizes the flower it robs.
When it is dark enough, you can see stars.

       ~ Charles A. Beard


In the spirit of Thirty and Thirty-Five comes the following awesome, beautiful, and creative web of thoughts that occupy my brain.

No matter.

I’m not patient enough to write poetry or prose, so I’ll just count down after Futurama.

Don’t you worry about life, the universe, and everything; let me worry about blank

42. We believe in the interconnectedness of all things.

41. Everything is about inclusion.

40. Everything is everythang.

39. Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for.

38. As human beings, our greatest glory consists not in never falling, but in rising every time we fall.

37. Let it go. This too shall pass.

36. SIMPLIFY.

35. Lessons are repeated until they are learned.

34. The greatest thing you’ll ever learn is just to love and be loved in return.

33. Reflect on happiness.

32. People are very bad at predicting what will make us happy.

31. There are shortcuts to happiness, and dancing is one of them.

30. We are feedback loops. We are the stories we tell ourselves.

29. Love is when you open your heart to pain.

28. To get over grief, be there for someone else’s grief.

27. Kittie heaven is mousie hell.

26. Bird is the word!

25. The ride does not require an explanation. Just occupants.

24. It’s not going to stop till you wise up.

23. Character is destiny.

22. Reflection creates identity.

21.
You can do anything.

20. We can change the world with a pen and paper. We keep waiting, waiting.

19. Starting is hard.

18. We’ll see.

17. Life is… delicious ambiguity.

16. Beware drift. Do what you love!

15. True happiness comes from within.

14. Get yourself a giant panda! (Super kawaii!)

13. You become responsible, forever, for what you have tamed.

12. That it will never come again is what makes life so sweet.

11. It goes to 11. (Be sure to read through to Andy Weir’s story, “The Egg”!)

10. Life is like business. It’s 20 percent what happens to you, and 80 percent how you respond.

9. 80 percent of success is showing up.

8. Our attitudes produce our luck.

7. Love more, fear less.

6. Be grateful for every breath.

5. Be who you are, as hard as you can.

4. Be here now.

3. Be excellent.

2. There is no way to happiness. Happiness is the way.

1. Only kindness matters in the end.

********* …enlightenment… *********

 

 

Dont_just_give_up


November 23, 2011

Love more, fear less.

“There is no future. There is no past. Do you see? Time is simultaneous, an intricately structured jewel that humans insist on viewing one edge at a time, when the whole design is visible in every facet.”
~ Watchmen

“I will do today what you won’t, so tomorrow I can do what you can’t.”
~ Anonymous

“I do not much care for that man… I must get to know him better.”
Abraham Lincoln

“If there is no enemy on the inside, the enemy on the outside can do us no harm.”
~ African Proverb

“Our greatest problems often yield our greatest breakthroughs… fierce frustration is a precondition for a tremendous triumph.”
~ @CoryBooker

Dear_karma


Recently I added favorites among Convos containing quotes…

Don’t quit. Suffer now and live the rest of your life as a champion. ~ Muhammed Ali

If you want to build a ship, don’t drum up people to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea. ~ Antoine de Saint Exupéry

Experience is what you get when you don’t get what you want. ~ Randy Pausch

There are no shortcuts. NONE. ~ Mark Cuban

Do something so hard you become great in the process. ~ xkcd

Any fool can make things bigger, more complex, and more violent. It takes a touch of genius — and a lot of courage — to move in the opposite direction. ~ Albert Einstein

If everything seems under control, you’re just not going fast enough. ~ Mario Andretti

As a cure for worrying, work is better than whiskey. ~ Ralph Waldo Emerson

One’s destination is never a place, but rather a new way of looking at things. ~ Henry Miller

Creativity is just connecting things. ~ Steve Jobs

During my 18 years I came to bat almost 10,000 times. I struck out about 1700 times and walked maybe 1800 times. You figure a ballplayer will average about 500 at bats a season. That means I played seven years without ever hitting the ball. ~ Mickey Mantle

I’ve failed over and over and over again in my life, and that’s why I succeed. ~ Michael Jordan

I’ve seen each of these quotes many times in my life, but I keep coming back to them.

Sometimes it takes me a while to visuali
ze
 what I’m seeing.

Risk more than others think is safe. 
Care more than others think is wise. 
Dream more than others think is practical. 
Expect more than others think is possible. 
~ Claude Bissell via Lili Balfour via John Hagel

Teach compassion…”If you see someone who is struggling to make friends or being bullied because they don’t have friends or because they are shy or not as good looking or not dressed in the best clothes PLEASE step up. Say hi or at least smile at them in the hallway. You never know what that person might be facing outside of school. Your kindness might just make a BIG difference in someone’s life! Pass this on and share with your kids!”

“Happiness is when what you think, what you say, and what you do are in harmony.”
~ Gandhi

Love is where compassion prevails and kindness rules.

“What is hard is being good every day.”
 ~ Willie Mays 

Rogue_panda

Sing with Brian Wilson!!!


Sing with Stephen Hawking!!!


‎”If you can, help others; if you cannot do that, at least do not harm them.”
~ Dalai Lama

 “Let your life be a testimony to your truth. Every day be an uncompromisingly true witness to your authentic self. The world needs no more dull carbon copies, folks shrinking from their truth. One stubborn soul, ignited from within, despite the crushing darkness of circumstance, can illuminate the world. We must illuminate the world. We must be brilliant.”
~ @CoryBooker (via @LiliBalfour)

“The man who views the world at fifty the same as he did at twenty has wasted thirty years of his life.”
~ Muhammad Ali 

~ Steve Jobs 

November 11, 2011

#NerdNewYear #111111

Filed under: Uncategorized — Tags: , , , , , , — ifindkarma @ 8:55 am

On 11/11/11, it goes to 11.

It is ON !!! Time to celebrate !!! 

11/11/11 = NERD NEW YEAR

Where? On Broadway. 2600 Broadway in Redwood City, CA, to be precise.

We closed down the streets and lit our countdown clock…

Drinks, food, fun, awesome prizes!

As seen on: 

Totals:

  • Facebook LIKES: 927 (plus 127)
  • Twitter TWEETS: at least 3879
  • Groupons sent to: 1.2 million people (110 + 96 = 306 bought)
  • #nerdnewyear trended on Twitter 11/11/11
  • Estimated Redwood City attendance: 1500
  • We’re still figuring out how much we made for charity…

    Every day I’m shuffling…

    Everybody just have a good time! And smile, for cameras are everywhere…

    We’re on a mission from God… Hit it!

    New year‘s resolution: Live with intention. Walk to the edge.

    Live forward. Understand backward. I will always have a great memory of this day.

    Greatest_happy_hour_ever

    August 12, 2011

    Be who you are, as hard as you can.

    Once upon a time, I said, Be here now.

    And then I restedinterconnected.

    And I said, Be excellent.

    WHAT?!

    What

    And then I read,

    You is kind, you is smart, you is important.

    Somewhere in there, rakeshlobster tweeted

    Great career advice from @sv_troutgirl to @joshelman:
    Be who you are, as hard as you can.

    So I tweeted

    I believe “Be who you are, as hard as you can” originated from @naval.

    And Rocky thanked Naval and so did Josh

    That was the most meaningful advice I’ve had in a long time.

    So I tweeted

    Be who you are, as hard as you can” is so easy to say and so hard to do. It takes courage.

    And Naval reminded me

    Easiest when you are cast out and have no choice.

    The key word in everything I’ve said till now: COURAGE.

    It takes courage to grow up 
    and become who you really are.
          ~ e.e. cummings

    See, there’s always a tension between being and becoming.

    We’re wetware on all fours, searching profoundly for four11‘s.

    Once you are who you are, as hard as you can, you can focus on learning more and continually improve yourself.

    How can you continually improve yourself?

    Bakadesuyo highlights his most interesting research:

    June 12, 2011

    Be excellent.

    I want to be truly great.

    I want to do something great.

    So the question is, how do we become excellent?

     

    You don’t become great by trying to be great. You become great by wanting to do something, and then doing it so hard that you become great in the process. ~ xkcd 896

     

    Interconnectedness takes me from that illustration, to a place that makes me want to watch a Tony Robbins video.

    Tony says being great depends on tiny differences that put a person in a state of certainty, confidence, and flow.

     

    To be excellent, we train ourselves emotionally. Get rituals.


    Incantations, not affirmations, embody what we want.

    Incantations help us navigate MUSTs vs SHOULDs.

     

    As we move from within our own minds out to interactions with others, influence is essential.

    Because when two people are having a conversation, the one who is more certain is going to influence the one who is less certain. Always.

     

    This is why I’ve been thinking a lot about conversations lately.

    And conversations are the foundation of 106 Miles.

    106miles3

     

    106 Miles recently had a conversation of greatness, which inspired me to find 11 great quotes…

    11) “Greatness doesn’t take two months, or even a year. It takes years of focused practice to achieve even an ounce of it.” ~ Trizle

    10) “Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person.” ~ Albert Einstein

    9) “On the road to great achievement, the late bloomer will resemble a failure.” ~ Malcolm Gladwell

    8) “Success is moving from one failure to another with no loss of enthusiasm.” ~ Winston Churchill

    7) “Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.” ~ Will Durant, not Aristotle

    6) “Excellence is not a skill; it is an attitude.” ~ Ralph Marston

    5) “You do not possess a natural gift for a certain job, because targeted natural gifts don’t exist. (Sorry, Warren Buffett.) You are not a born CEO or investor or chess grandmaster. You will achieve greatness only through an enormous amount of hard work over many years. And not just any hard work, but work of a particular type that’s demanding and painful.” ~ Geoffrey Colvin

    4) “Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” ~ Antoine de Saint-Exupéry

    3) “Put your heart, mind, intellect and soul even to your smallest acts. This is the secret of success.” ~ Swami Sivananda

    2) “It’s not what you take but what you leave behind that defines greatness.” ~ Edward Gardner

    1) “It’s not where you take things from; it’s where you take them to.” ~ Jim Jarmusch

    Now, I am incanting to take excellence to me.

     

    Be_awesome

     

    I want PandaWhale to be excellent.

    I want 106 Miles to be excellent.

    I want my favorite pizza place to be excellent, too. (This will take time. Right now, people hate us on Yelp.)

    People_hate_us_on_yelp

    And in my state of incantation, I include greatness.

    As if I’m climbing the Ron Swanson pyramid of greatness.

    Pyramid-jumbo

    Be excellent to each other, and party on, dudes.

    Don’t just be excellent. Be excellent to each other.

    Be excellent. Go beyond a limit.

    This takes my mind to an epic night. A really epic night.

    190k_receipt_perezsolomon

    After a party like that, it’s difficult to focus.

    I want to hear Lady Gaga’s “The Edge of Glory“!!!

    Sing it, Gaga!!!

    I’m on the edge… of glory…
    And I’m hanging on a moment of truth… 

    And I’m dancing like no one’s watching!!!

    Did YouTube invent Lady Gaga or vice versa?

    No worries. Hakuna matata!! Or is that…

    Hasa diga eebowai!!

    Um.

    Where was I?

    Oh, right, dividing my attention.

    Unlike attention, happiness is something that multiplies when it is divided. (Thank you, @aaker @padmasree @paulocoehlo!)

     

    Now, where does motivation come from again?

    Tony Robbins says understanding motivation is the key to happiness.

     

    Daniel Pink says we are happiest and most motivated in our work when we have the opportunity for mastery.

    Now, I’ve been told it takes 10,000 hours to master something.

    That said, being good at something makes us like it more.

    And there is much power in perseverance aka “grit”.

    Thinking about all of this puts my mind into a state of flow.

    Challenge_vs_skill

     

    Which brings us back to where we started: xkcd 896.

    Repeat after me: Do something so hard that you become great in the process.

     

    April 11, 2011

    You become responsible, forever, for what you have tamed.

    Ashley tweeted, “We make friends by wasting time with them.

    So I tweeted it too. Which made me want to dance.

    “What does it feel like when you’re dancing?”

    “Sorta feels good. Sorta stiff and that, but once I get going… then I, like, forget everything. And… sorta disappear. Like I feel a change in my whole body. And I’ve got this fire in my body. I’m just there.”

    There are shortcuts to happiness, and dancing is one of them.

    Which brings us to Oprah.

    Oprah opined, “Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.

    Which surfaced my love for The Little Prince, Chapter 21


    It was then that the fox appeared.

    “Good morning,” said the fox.

    “Good morning,” the little prince responded politely, although when he turned around he saw nothing.

    “I am right here,” the voice said, “under the apple tree.”

     

    Fox

     

    “Who are you?” asked the little prince, and added, “You are very pretty to look at.”

    “I am a fox,” the fox said.

    “Come and play with me,” proposed the little prince. “I am so unhappy.”

    “I cannot play with you,” the fox said. “I am not tamed.”

    “Ah! Please excuse me,” said the little prince.

    But, after some thought, he added:

    “What does that mean–‘tame’?”

    “You do not live here,” said the fox. “What is it that you are looking for?”

    “I am looking for men,” said the little prince. “What does that mean–‘tame’?”

    “Men,” said the fox. “They have guns, and they hunt. It is very disturbing. They also raise chickens. These are their only interests. Are you looking for chickens?”

    “No,” said the little prince. “I am looking for friends. What does that mean–‘tame’?

    “It is an act too often neglected,” said the fox. It means to establish ties.”

    “‘To establish ties’?”

    “Just that,” said the fox. “To me, you are still nothing more than a little boy who is just like a hundred thousand other little boys. And I have no need of you. And you, on your part, have no need of me. To you, I am nothing more than a fox like a hundred thousand other foxes. But if you tame me, then we shall need each other. To me, you will be unique in all the world. To you, I shall be unique in all the world . . .

    “I am beginning to understand,” said the little prince. “There is a flower . . . I think that she has tamed me . . .”

    “It is possible,” said the fox. “On the Earth one sees all sorts of things.”

    “Oh, but this is not on the Earth!” said the little prince.

    The fox seemed perplexed, and very curious.

    “On another planet?”

    “Yes.”

    “Are there hunters on that planet?”

    “No.”

    “Ah, that is interesting! Are there chickens?”

    “No.”

    “Nothing is perfect,” sighed the fox.

    But he came back to his idea.

    “My life is very monotonous,” the fox said. “I hunt chickens; men hunt me. All the chickens are just alike, and all the men are just alike. And, in consequence, I am a little bored. But if you tame me, it will be as if the sun came to shine on my life. I shall know the sound of a step that will be different from all the others. Other steps send me hurrying back underneath the ground. Yours will call me, like music, out of my burrow. And then look: you see the grain-fields down yonder? I do not eat bread. Wheat is of no use to me. The wheat fields have nothing to say to me. And that is sad. But you have hair that is the color of gold. Think how wonderful that will be when you have tamed me! The grain, which is also golden, will bring me back the thought of you. And I shall love to listen to the wind in the wheat . . .”

    The fox gazed at the little prince, for a long time.

     

    Princefox

     

    “Please–tame me!” he said.

    “I want to, very much,” the little prince replied. “But I have not much time. I have friends to discover, and a great many things to understand.”

    “One only understands the things that one tames,” said the fox. “Men have no more time to understand anything. They buy things all ready made at the shops. But there is no shop anywhere where one can buy friendship, and so men have no friends any more. If you want a friend, tame me . . .”

    “What must I do, to tame you?” asked the little prince.

    “You must be very patient,” replied the fox. “First you will sit down at a little distance from me–like that–in the grass. I shall look at you out of the corner of my eye, and you will say nothing. Words are the source of misunderstandings. But you will sit a little closer to me, every day . . .”

    The next day the little prince came back.

    “It would have been better to come back at the same hour,” said the fox. “If, for example, you come at four o’clock in the afternoon, then at three o’clock I shall begin to be happy. I shall feel happier and happier as the hour advances. At four o’clock, I shall already be worrying and jumping about. I shall show you how happy I am! But if you come at just any time, I shall never know at what hour my heart is to be ready to greet you . . . One must observe the proper rites . . .”

    “What is a rite?” asked the little prince.

    “Those also are actions too often neglected,” said the fox. “They are what make one day different from other days, one hour from other hours. There is a rite, for example, among my hunters. Every Thursday they dance with the village girls. So Thursday is a wonderful day for me! I can take a walk as far as the vineyards. But if the hunters danced at just any time, every day would be like every other day, and I should never have any vacation at all.” 

    So the little prince tamed the fox. And when the hour of his departure drew near–

    “Ah,” said the fox, “I shall cry.”

    “It is your own fault,” said the little prince. “I never wished you any sort of harm; but you wanted me to tame you . . .”

    “Yes, that is so,” said the fox.

    “But now you are going to cry!” said the little prince.

    “Yes, that is so,” said the fox.

    “Then it has done you no good at all!”

    “It has done me good,” said the fox, “because of the color of the wheat fields.” And then he added:

    “Go and look again at the roses. You will understand now that yours is unique in all the world. Then come back to say goodbye to me, and I will make you a present of a secret.” 

    The little prince went away, to look again at the roses.

    “You are not at all like my rose,” he said. “As yet you are nothing. No one has tamed you, and you have tamed no one. You are like my fox when I first knew him. He was only a fox like a hundred thousand other foxes. But I have made him my friend, and now he is unique in all the world.

    And the roses were very much embarassed.

    “You are beautiful, but you are empty,” he went on. “One could not die for you. To be sure, an ordinary passerby would think that my rose looked just like you–the rose that belongs to me. But in herself alone she is more important than all the hundreds of you other roses: because it is she that I have watered; because it is she that I have put under the glass globe; because it is she that I have sheltered behind the screen; because it is for her that I have killed the caterpillars (except the two or three that we saved to become butterflies); because it is she that I have listened to, when she grumbled, or boasted, or ever sometimes when she said nothing. Because she is my rose. “

    And he went back to meet the fox.

    “Goodbye,” he said.

    “Goodbye,” said the fox. “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.

    “What is essential is invisible to the eye,” the little prince repeated, so that he would be sure to remember.

    It is the time you have wasted for your rose that makes your rose so important.”

    “It is the time I have wasted for my rose–” said the little prince, so that he would be sure to remember.

    “M
    en have forgotten this truth,” said the fox. “But you must not forget it. You become responsible, forever, for what you have tamed. You are responsible for your rose . . .”

     

    “I am responsible for my rose,” the little prince repeated, so that he would be sure to remember.

     

    April 4, 2011

    The greatest thing you’ll ever learn is just to love and be loved in return.

    LEARN says Nature Boy. Casey Abrams’ version is 80% mesmerizing:

     

    A WORD ON STATISTICS, by Wislawa Szymborska

    Out of every hundred people,

    those who always know better:
    fifty-two.

    Unsure of every step:
    almost all the rest.

    Ready to help,
    if it doesn’t take long:
    forty-nine.

    Always good,
    because they cannot be otherwise:
    four — well, maybe five.

    Able to admire without envy:
    eighteen.

    Led to error
    by youth (which passes):
    sixty, plus or minus.

    Those not to be messed with:
    four-and-forty.

    Living in constant fear
    of someone or something:
    seventy-seven.

    Capable of happiness:
    twenty-some-odd at most.

    Harmless alone,
    turning savage in crowds:
    more than half, for sure.

    Cruel
    when forced by circumstances:
    it’s better not to know,
    not even approximately.

    Wise in hindsight:
    not many more
    than wise in foresight.

    Getting nothing out of life except things:
    thirty
    (though I would like to be wrong).

    Balled up in pain
    and without a flashlight in the dark:
    eighty-three, sooner or later.

    Those who are just:
    quite a few, thirty-five.

    But if it takes effort to understand:
    three.

    Worthy of empathy:
    ninety-nine.

    Mortal:
    one hundred out of one hundred –
    a figure that has never varied yet.

    (translated from the Polish by Joanna Trzeciak)

    SourceCaterina.net

     

    March 11, 2011

    Life is like business. It’s 20 percent what happens to you, and 80 percent how you respond.

    That secret to life I tweeted from Daymond John on Shark Tank.

    It reminded me that 80 percent of success is showing up.

    And that happiness is correlated with success. Additionally…

     True happiness involves the pursuit of worthy goals,” Csikszentmihalyi said. “Without dreams, without risks, only a trivial semblance of living can be achieved.”

     

    But how does a being discover worthy goals to pursue?

    I have a vision

    Worthy goals come from enlightenment.

    Enlightenment comes from living.

    Life itself is a process of continual improvement.

    In 21 easy pieces. We begin each cycle by waking up.

    1. Wake up.

    2. Breathe.

    3. Let go.

    4. Get up.

    5. Show up.

    6. Position.

    7. Include.

    8. Be here now.

    9. Be excellent.

    10. Dance!

    11. Give.

    12. LOVE.

    13. Reflect.

    14. Empathize.

    15. Encourage.

    16. Be kind.

    17. Connect.

    18. Learn.

    19. Simplify.

    20. Nap.

    21. Iterate.

     

    At any point, be open to enlightenment

    Fav_panda_pic



    See also:

     


    (photo sourceKeira Susan Dazi!)

     

    September 18, 2010

    Enlightenment…

    Express yourself completely,
    then become
    quiet.

    Open yourself to
    heaven and earth,
    and be like the forces of nature:

    when the wind blows,
    there is only the wind;
    when it rains,
    there is only rain;
    when the clouds pass,
    the sun promises to shine.

    If you open yourself to insight,
    you are
    at one with insight,
    and you can use it completely.

    Open yourself to heaven and earth,
    then trust your natural
    responses;
    and
    everything
    will
    fall into place.

    ~ Lao Tse


     

    We are all connected to each other,
    in a circle, in a hoop that never ends.

    How high does the sycamore grow?
    If you cut it down, then you’ll never know

    And if you can only know one thing, be here now

    Three things in human life are important:
    The first is to be kind.
    The second is to be kind.
    And the third is to be kind.
         ~ Henry James

    See, it’s all connected


    Nothing_is_original

     

    It’s like Jim Jarmusch says…

    It’s not where you take things from.
    It’s where you take them to…

    July 1, 2010

    SIMPLIFY.

    Slow down.
    Imagine doing less.
    Make time for loved ones.
    Practice patience.
    Learn to gently say no.
    Increase your quiet time.
    Follow your heart.
    Yield to life, yield to peace, yield to joy…

    (…author unknown…and always be kind, for everyone you meet is fighting a hard battle…)

     

     

    Now is also a good moment along the journey to simplify our way of happiness

    How_to_be_happy_simplified

    June 30, 2010

    As human beings, our greatest glory consists not in never falling, but in rising every time we fall.

    Oliver Goldsmith said that first, but every moment we get to put that attitude into practice, making it into a habit, by being excellent. As Ralph Marston said… 

    Excellence is not a skill. It is an attitude.

    Everything is deeply interconnected. Aristotle (or Will Durant) has been oft-quoted, too…

    We are what we repeatedly do.
    Excellence then, is not an act, but a habit.

    Robert F. Kennedy had another variation on this theme, when RFK said,

    Only those who dare to fail greatly
    can ever achieve greatly.

    In other words, a fall is not a fail… It is an opportunity to learn. We can remind ourselves of this by singing (or dancing to!) Chumbawumba’s “Tubthumping”, boldly declaring…

    I get knocked down, but I get up again,
    you’re never gonna keep me down…

    “Tubthumping” is much catchier than Dwayne Wade’s “fall seven times, stand up eight” commercial, which repurposes an old martial arts line…

    Knocked down seven times, get up eight!

     

    …which simply takes us back to our daily reflection and incantation

    Be excellent, for everything is about inclusion.

    so get yourself some rituals

    …don’t just be a cat in a box like all the other cats…

    Cat_traps_are_working

    …and practice inner peace, because in the end, only kindness matters

     Be kind, for everyone is fighting a hard battle.

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